Hi everyone, it's been a long week and yes, allow me to yell "It's the weekend"!!! This week my son started school for the first time after 3 years of homeschooling. How I cherished those moments and how I prepared for this day to come when I would finally let go of his hand and watch him from a far. I miss him during the 8 hours that he is away and I can dwell on that sad emotional thought but I choose to be happy for him, embrace the way being apart brings me to my knees as I ... continue reading...
How To Use Greenery, Pantone’s Color of the Year 2017
When I first saw Greenery, the official color of the year declared by Pantone, I couldn't help but cringe. It doesn't look instantly attractive. It reminded me of the old carpet in my doctor's clinic, and honestly it could have been mold. I'm sure you know what I mean but after doing some research I began to see how pretty Greenery can become. The technique is to use it sparingly as accents rather than using it to dress large pieces of furniture. Perfectly suitable ... continue reading...
12 Weeks To A New You, Focus on Your Health
Hello everyone! For the third week of this 12 week challenge, I am going to zero in on something very important that we often neglect.. Our health! I realized the importance of this when I would always get sick. My immune system was very weak and I developed a condition shortly thereafter. My lifestyle then consisted of zero exercise, eating wheat bread daily, and working until late in the evening. Yes I thought I ate healthy but so much toxin and food intolerance ... continue reading...
How To Get Better Skin This 2017
Taking care of your skin is so important and we often underestimate the importance of anti- aging in skin. I've been guilty, I've succumbed to laziness and while I do not skip cleaning my face every night, I skip putting sunscreen which is so important!. This New Year, I began taking care of my skin by seeing a dermatologist who reminded me of the importance of sunscreen. I have natural freckles and so protection is really necessary. "Apply 1 teaspoon of sunblock at least ... continue reading...
12 Weeks To A New You, The Daily Plan Week 2
Hello everyone! How is January so far? This month has had a slow start for me but that does not change my desire to be better this year! I'm determined to be more productive, invite positive thoughts and fight negativity. If you missed the first part of my new series 12 Weeks To A New You, here is week 1 which has a free download on Goal making and strategy planning for 2017. This week we're going to get a little bit more organized. You see, the ... continue reading...
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